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Dr. Praveen Mambalam has been recognized as one of Seattle Magazine’s Top Doctors in Pain Medicine for August & September 2026. Dr. Praveen Mambalam has been recognized as one of Seattle Magazine’s Top Doctors in Pain Medicine for August & September 2026. Dr. Praveen Mambalam has been recognized as one of Seattle Magazine’s Top Doctors in Pain Medicine for August & September 2026. Dr. Praveen Mambalam has been recognized as one of Seattle Magazine’s Top Doctors in Pain Medicine for August & September 2026.

Advanced Knee Pain Treatment in Washington

Find lasting relief from knee pain with personalized, minimally invasive treatments designed to reduce inflammation, restore mobility, and help you return to daily activities comfortably.

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Knee pain is no longer a condition affecting only older adults. Today, teenagers, athletes, working professionals, and young adults are also commonly affected due to injuries, overuse, arthritis, lifestyle changes, and repetitive stress on the joints.

Knee pain can be extremely frustrating as it affects every part of your daily activities, from walking and climbing stairs to exercising and even sitting comfortably. When left untreated, it can slowly impact your mobility, work, sleep, and overall quality of life.

At our pain management clinic, we understand how difficult it is to live with constant knee pain. Our approach focuses on advanced pain management solutions that help reduce inflammation, improve movement, restore function, and support long-term recovery. Through personalized and minimally invasive treatment options, our specialists help patients manage knee pain effectively without relying only on medications or surgery.

Common Causes of Knee Pain We Treat

There are several possible causes of knee pain, and identifying the root cause is essential for effective treatment.

Ligament Injuries (ACL & MCL Tears)

Anti-inflammatory steroids are delivered directly into the epidural space around compressed nerves, providing targeted relief from inflammation and nerve irritation.

Meniscus Injuries

A meniscus injury happens when the cartilage inside the knee gets torn due to sudden movement, squatting, or aging-related wear and tear. It can lead to knee pain, stiffness, swelling, and a locking sensation during move

Osteoarthritis of the Knee

Osteoarthritis is a common condition caused by gradual wear and tear of the knee joint cartilage. It often affects older adults and causes pain, stiffness, swelling, reduced flexibility, and difficulty performing daily activities.

Patellar Tendonitis

Patellar tendonitis is caused by repeated stress on the tendon connecting the kneecap to the shinbone. Common in athletes and active individuals, it causes pain below the kneecap, especially during jumping, running, or climbing stairs.

Muscle Weakness & Imbalance

Weak or imbalanced muscles around the knee can place extra stress on the joint and affect movement patterns. Over time, this may lead to knee pain, instability, poor posture, and difficulty during physical activities.

Sports-Related Injuries

Sports activities involving sudden movements, jumping, running, or direct impact can cause knee injuries. These injuries may affect ligaments, tendons, cartilage, or muscles and often result in pain, swelling, and limited mobility.

Overuse & Repetitive Movements

Repeated stress from running, climbing stairs, prolonged standing, or repetitive activities can strain the knee joint over time. Overuse injuries often develop gradually and may cause persistent pain, inflammation, and discomfort.

Obesity-Related Joint Stress

Excess body weight places additional pressure on the knee joints, increasing the risk of pain, inflammation, and cartilage damage. Over time, this added stress can reduce mobility and worsen existing knee conditions.

Symptoms of Knee Pain We Treat

Knee pain symptoms can vary depending on the underlying condition. Some signs may indicate a more serious issue that requires professional care.

Poor Posture & Movement Patterns

Incorrect posture and improper movement patterns can create uneven pressure on the knee joint. Over time, this may lead to muscle strain, joint stress, pain, and an increased risk of long-term knee problems.

Pain While Walking or Climbing Stairs

Pain during walking or while climbing stairs may indicate stress, inflammation, or damage within the knee joint. This symptom can gradually affect mobility and make everyday activities difficult and uncomfortable over time.

Swelling Around the Knee Joint

Swelling around the knee usually occurs due to inflammation, injury, or fluid buildup inside the joint. It may cause discomfort, tightness, tenderness, and difficulty moving the knee normally during daily activities.

Stiffness and Reduced Mobility

Knee stiffness can make it difficult to bend, straighten, or move the joint freely. It is commonly caused by inflammation, arthritis, injury, or prolonged inactivity and may worsen after resting for long periods.

Clicking or Popping Sounds

Clicking or popping sounds in the knee may happen due to cartilage wear, ligament movement, or joint imbalance. When accompanied by pain or swelling, it may indicate an underlying knee condition requiring medical attention.

Difficulty Bending or Straightening the Knee

Difficulty bending or fully straightening the knee can result from joint stiffness, swelling, injury, or muscle tightness. This symptom may interfere with walking, sitting, standing, and other routine movements.

Weakness or Instability While Standing

A weak or unstable knee may feel like it could give way while standing or walking. This can occur due to ligament injuries, muscle weakness, or joint problems that affect balance and knee support.

Pain During Exercise or Sports Activities

Pain during physical activity or sports may indicate overuse, strain, tendon injuries, or stress on the knee joint. Ignoring this pain can increase the risk of worsening the condition and limiting performance.

Our Pain Management Treatments for Knee Pain

Pain management treatment for knee pain focuses on reducing pain, improving mobility, and helping patients return to daily activities without depending only on medications or surgery. The treatment depends on the cause and severity of the condition.

At WAPSS, we use advanced image-guided injection therapies to reduce inflammation, relieve knee pain, and improve joint movement. These minimally invasive treatments help target the exact source of pain for faster and more effective relief.

Corticosteroid injections help reduce inflammation, swelling, and discomfort inside the knee joint. These injections are commonly recommended for arthritis-related knee pain and chronic joint inflammation.

PRP (Platelet-Rich Plasma) therapy uses the body’s natural healing properties to support tissue repair, reduce inflammation, and improve recovery. Restorative therapies also help strengthen the joint and prevent recurring pain.

For chronic knee pain, advanced nerve procedures may help interrupt pain signals and provide long-term relief. These minimally invasive treatments focus on improving comfort and mobility without major surgery.

Our specialists provide personalized medication management programs to help patients safely manage knee pain while reducing dependency on long-term medications whenever possible.

Along with pain relief treatments, we guide patients through movement-focused recovery plans that help improve flexibility, strength, stability, and overall knee function for long-term recovery.

Ready to Find Relief From Knee Pain?

Don’t let knee pain limit your movement, daily activities, or quality of life. Our pain management specialists provide personalized, minimally invasive treatments focused on reducing pain, improving mobility, and supporting long-term recovery.

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Struggling with persistent pain that medications can't fix

Common Questions

Knee pain can occur due to arthritis, ligament injuries, sports injuries, overuse, muscle imbalance, joint inflammation, or age-related wear and tear.

You should consult a specialist if your knee pain lasts more than a few days, affects daily activities, causes swelling, or limits movement and mobility.

Yes. Many knee pain conditions can be managed with minimally invasive pain management treatments, injections, rehabilitation, and lifestyle modifications without surgery.

Treatment options may include medication management, injection therapies, PRP therapy, nerve procedures, and movement-focused rehabilitation programs based on your condition.

When performed by experienced specialists, image-guided knee injections are generally safe and help target the exact source of pain for effective relief.

Recovery depends on the cause and severity of the condition. Some patients experience relief within weeks, while chronic conditions may require ongoing treatment and management.

Yes. Sports injuries, overuse, poor posture, repetitive stress, and muscle imbalance can commonly cause knee pain in teenagers, athletes, and active adults.

Maintaining a healthy weight, staying active, improving posture, avoiding overuse, and seeking early treatment can help prevent knee pain from worsening over time.

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Description

Dual board-certified in Anesthesiology and Pain Medicine, Dr. Ho Dzung brings over 15 years of experience in interventional and minimally invasive pain care. With a background as a specialist and consultant in Las Vegas, he now serves the Pacific Northwest, focusing on personalized, patient-centered treatment approaches.

  • Voted Top Doctor Seattle Magazine: 2026
  • Desert Companion: 2019, 2020, 2021, 2022, 2023, 2024
  • Vegas Seven: 2017, 2018
  • Modern Luxury Vegas: 2023
  • Castle Connolly Top Doctor (10 consecutive years)

Description

He is an experienced interventional pain specialist with over 15 years of expertise. He is board-certified in Anesthesiology and Pain Medicine and specializes in neuromodulation and minimally invasive treatments for chronic pain.

  • Voted Top Doctor Seattle Magazine: 2026, 2025, 2023,2022,2021,2020
  • Voted Top Doctor Seattle Met: 2022, 2021, 2020
  • Castle Connolly Top Doc for the Last 5 Years

Description

Dr. Ho Dzung brings dual board certification in Anesthesiology and Pain Medicine, with 15+ years of expertise in interventional and minimally invasive pain care. A former Las Vegas specialist and consultant, he has been recognised by Desert Companion, Vegas Seven, Modern Luxury Vegas, and Castle Connolly over a 10-year period.

Description

Dr. Praveen Mambalam has been named a Seattle Magazine Top Doctor in Pain Medicine for five consecutive years — 2020, 2021, 2022, 2023, 2025 and 2026— and has been recognised by Castle Connolly as a Top Doctor for over five years. With more than 15 years of experience in interventional pain management, he leads a practice that has treated over 18,000 patients across Washington state.

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